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MAKE A JOYFUL NOISE!
Did you know that everything is sound? Did you know that sound healing is used in hospitals around the world? Did you know that your voice is your most powerful healing instrument? For more information on these topics, please click on the blue topic lines below:
To experience samples of healing sounds, click on the sound bytes on the left one at a time.
Just Say YES! to Laughter!
Life is good and laughter is what it is all about. I love promoting good health through laughter. This is why my mottos are "Just Say YES! to Laughter" and "Laugh Yourself Healthy". I honestly believe that Laughter Is The Best Medicine and I do my best to practice it every day! Life has become so serious and there are so many restrictions on where we can laugh, when we can laugh, how we can laugh. Somehow we have received the message that laughter is NOT okay.
And yet there are documented studies proving that people listen and learn better when laughter is included in the curriculum. Think how it would change things for kids studying for their SATs, etc., if they were able to laugh at themselves and their fears to release the stress! Wow! What a concept! Having fun while learning and retaining the knowledge with ease!
Life is meant to be enjoyed! When we were kids, we laughed all the time at everything just because we enjoyed laughing. Then we went to school and/or church and were taught that it was inappropriate to laugh. Okay, disrupting the class might be inappropriate, but having a good sense of humor is not. We all need a sense of humor to keep ourselves healthy. Think about it. If you were in the hospital, would you want a nurse that was light-hearted and could lift your spirits with a smile and a joke, or a serious no-nonsense nurse who made you feel you might die tomorrow? LAUGHTER IS GOOD FOR US! So laugh out loud often!
For more information on laughter and how it benefits you, please keep reading. Please click on the topic links below for more information about that topic:
Remember, these methods are for your personal well-being, to help you keep your body, mind and spirit balanced and happy. You are not auditioning for a Broadway singing career. It does not matter if you feel that you do not have a "good voice". What matters is the intention of self-healing you hold while doing it and that it feels good and right to you. That's it. Do it because it is good for you. Do it because it is easy. Do it because you take your voice with you wherever you go!
The Proof Is Out There
Don't take my word for it, read it for yourself. More and more magazines are featuring articles about sound being used to heal the body or transform the psyche. You may hear a discussion on sound healing on your favorite talk radio or tv shows. Many well-known authors including Jonathan Goldman, Wayne Perry and even Deepak Chopra promote the healing power of our voice and other sounds. I invite you to google “sound healing” or “sound therapies” and see the amazing amount of information out there. You can go to my Links page for a start.
OTHER SERVICES!
- Certified Laughter Leader
- Laughter Presentatioins
- World Laughter Day
- Sound and Energy Healing
- EFT Practitioner
- Circle of Love
- Glass Artist
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