Laughter for Assisted Living/Senior Centers
Laughter helps keep us young at heart. And the younger we feel, the healthier and happier we are, and the better quality of life we enjoy. Thus laughter clubs are excellent for seniors in assisted living environments or retirement villages.
Laughter exercises can be adapted to suit everyone, even those who have mobility challenges. Laughter exercises provide lots of oxygen throughout the bloodstream, lungs, and body; an internal massage to all major organs; and physical movement - as much or little as each participant is able to do. And, of course, by laughing, the brain is releasing "feel good" endorphins.
It has been shown that those with a good sense of humor heal faster and with less complications, especially after surgeries or major illnesses. So we're right back to: Laughter IS the Best Medicine!
Join a Laughter Club today! Or invite me to bring laughter to you! Either way, you WIN, because you will be Laughing Yourself Healthy!
|
|
|